10.09.2023

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Today’s Forecast

37º | Sunny | 6% chance of rain | Sunrise 7:12 a.m. | Sunset 4:28 p.m.

Get your flow on

Flow at these Boston yoga studios

Whether you’re a novice on the mat or an experienced yogi, Boston has plenty of places to practice yoga. Find your zen at these 14 yoga studios around our city.

If you’re just getting started

JP Centre Yoga, 670 Centre St., Ste. 9
If you’re new to this studio, sign up for two weeks of unlimited classes to test out the schedule.

Coolidge Yoga, Various locations
No matter your mindset when you step in the studio, Coolidge Yoga has a class to match it. From Urban Beatz, an energetic combination of strengthening movements and upbeat hip-hop music, to Candlelit Yin Yoga, a meditative class practiced by the calming glow of candlelight, there’s something for everyone and every mood.

BOS-Down-Under-Yoga-2023 — Sign up for a variety of workshops like Ashtanga at Down Under Yoga.
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Photo by @downunderyoga

If you want to connect with community

Down Under School of Yoga, Various locations
In addition to the two new wellness spaces, the school has studios in Brookline, Porter Square, and Newton. Try a restorative class or vinyasa flow at one of the studio’s five Boston-area locations.

Back Bay Yoga Union, 64 Boylston St.
Check out the new studio, which offers a postpartum workshop lead by the owner.

An aerial yoga class at Swet Studio. — Learn new tricks and find new strength in an aerial yoga class.
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Photo by @swetstudio

If you want a mix of fitness options

Swet Studio, 480 Tremont St.
Ever tried yoga in a hammock? An aerial yoga class incorporates dance, pilates, yoga, and calisthenics into one fun workout. Swing around to a beginner class at this South End studio.

Asana Charlestown, 20 City Sq., Charlestown
This Charlestown studio offers a variety of yoga classes with plenty of natural light. Sign up to practice barre and Pilates.

8 more yoga studios

Asked

What factors influence your decision to attend a particular yoga class or studio?

A. Location
B. Class schedule
C. Instructor reputation
D. Pricing
E. Style of yoga

Let us know

Events

Monday, Oct. 9

The Fenway Cohort 2023 Presents: Project Misik | Monday, Oct. 9 | 3-5 p.m. | The Station in the Fenway, 1400 Boylston St., Boston | Free | Celebrating the creativity, diversity, and self-expression of the queer community, this vibrant arts and culture festival will shine a light on eight artists.
Spooky STEAM Team | Monday, Oct. 9 | 4 p.m. | Central Library in Copley Square, 700 Boylston St., Boston | Free | Students can take on creepy science, technology, engineering, art, and math projects during October — designed for ages 6 to 12.
Tom Odell | Monday, Oct. 9 | 7 p.m. | Big Night Live, 110 Causeway St., Boston | $28 | Doors open at 7 p.m. to see the “Best Day of My Life” artist.

Tuesday, Oct. 10

Fall Wine & Cheese Pairing | Tuesday, Oct. 10 | 7 p.m. | Time Out Market, 401 Park Dr., Boston | $45 | Time Out Market Boston teams up with Formaggio Kitchen to serve flavorful fall wine and cheese pairings.

Wednesday, Oct. 11

Hike Boston | Wednesday, Oct. 11 | 10-11 a.m. | Olmsted Park, 217 Jamaicaway, Boston | Free | Meet at the Daisy Field parking lot for a guided hike through Olmsted Park.

Events calendar here

Click here to have your event featured.

Tech

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Less spam, more life

News Notes

Civic

The City of Boston has received $11.4 million in federal funding to help bolster Boston’s tree canopy and support workforce development. This US Forest Service’s Urban and Community Forestry Grant will support improving tree care and accessibility + expand the Tree Alliance.

Coming Soon

James Beard Award nominee Milena Pagán is planning to expand the popular Providence bagel shop to Cambridge. Rebelle Bagels will open in Kendall Square at 249 Third St. this winter. (Boston Restaurant Talk)

Today Is

Indigenous Peoples’ Day in the City of Boston. Proclaimed in 2021, this holiday honors the past, present, and future of Native people in the state. Today the Boston Public Library and other public offices will be closed in observation. Pro tip: double check the trash collection and street cleaning schedule.

Sports

This news is bananas — The Savannah Bananas will play at Fenway Park on June 8, 2024. Join the lottery waitlist today for your chance to grab tickets.

Community

TD Garden has opened four new sensory rooms to provide a more welcoming environment for all fans. The rooms will be open for Bruins and Celtics games to create a calmer environment for fans to use during the sometimes overwhelming sights and sounds of a home game. (7 News)

Health

Hear this: The world’s first hearing aids featuring dual processing — and backed by cutting-edge German technology — were just unveiled. 385,000+ customers have transformed their hearing with double the power and double the clarity (plus: a 45-day, no-risk trial).*

Wellness

Did you know some foods contribute to unwanted pounds, especially around your midsection? Three common breakfast foods can act like glue and attract fat — this video explains how.*

Seasonal

Culture

🎃 Pumpkin patches around Boston

"Wilson Farm" sign and pumpkin display at farm

Here’s another item to cross of your autumn bucket list. | Photo by @jackdarylphotography

‘Tis the season to find some gourd-geous pumpkins. Carve out time to visit these local farms with pumpkin patches and enter our pumpkin carving contest.

📍 Wilson Farm — 13 miles from Boston
The farm in Lexington is open from 8 a.m. to 7 p.m. on weekends and 9 a.m. to 7 p.m. on weekdays.

📍 Boston Hill Farm — 25 miles from Boston
Browse the family-owned farm in North Andover with your pups (the pumpkin patch is dog-friendly). This location is open daily from 9 a.m. to 6 p.m.

📍 Smolack Farms — 27 miles from Boston
This North Andover farm is hosting fall-tastic events all month long including pick-your-own pumpkins and apples.

📍 Shelburne Farm — 30 miles from Boston
Fuel up with an apple cider donut to pick the perfect pumpkin in Stow — the patch is open daily from 9 a.m. to 5 p.m.

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The Wrap

Jess Burton in a blue shirt and gold necklace

Today’s edition by:
Jessica

From the editor

If you are one of the lucky few who have today off — I have brunch plans for you. The South End’s Aquitaine and Metropolis Cafe will be serving up their award-winning brunch menus today from 10 a.m. to 3 p.m. I have my eye on the carnitas breakfast burrito from Aquitaine or the cheesy grits and eggs from Metropolis. While you’re in the area, don’t forget to explore our guide to the South End.

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